the compassion project: Jivamukti Open 75 min

a dynamic class with binding and hip opening, you will want a strap (or scarf) nearby.

letting go of the fruits: Jivamukti Open 90 min

this 90 minute Jivamukti Open class mixes things up with a seamless vinyasa sequence that will leave you feeling refreshed and balanced. i recomend having your blocks handy ;)

bhagavad gita, bhakti, bhaktiyoga, chakra cleansing, community, connection, deep rest, fitness, hatha podcast, health, jivamukti, jivamukti yoga, jivamukti yoga podcast, jivamuktipodcast, jivamuktiyoga, relaxation, savasana, spirituality, vinyasa, vinyasa jivamukti, vinyasa podcast, wellness, yoga, yoga on demand, yoga online, yoga podcast, yogapodcastCarly BolandFebruary 11, 2021jivamukti, jivamuktiyogapodcast, jivamukti inversions, jivamuktispiritualwarrior, jivamuktiyoga, jivamukti spiritual warrior, jivamukti yoga, jivamukti carly, jivamukti express, jivamuktiyogaonlinefree, jivamuktipodcast, jivamukti backbending class, jivamuktiopenlevel, jivamuktiexpress, jivamuktiyogaonline, jivamukti class, jivamuktivinyasa, jivamuktiyogaflow, jivamuktiwithcarly, hour jivamukti, carly jivamukti, vinyasajivamuktiyoga, vinyasajivamukti, yogaflowjiva, podcast jivamukti, yogapodcastjivamukti, yogaflowjivamukti, carly boland jivamukti, yoga podcast jivamukti flow, yoga podcast jivamukti, carly boland jivamukti yoga, vinyasayogapodcast, vinyasaflowpodcast, vinyasa, vinyasaclass, vinyasapodcast, vinyasaflowclass, vinyasabhakti, vinyasapodcastyoga, vinyasaflowyoga, vinyasa yoga, vinyasaflow, yogavinyasa, rejuvinate, yoga vinyasa, bhakti vinyasa, yogaflowvinyasa, yoga podcast vinyasa flow, yoga podcast vinyasa, hatha yoga, flow and let go, flowandletgo, flow, yogaflow, yogaflowpodcast, yoga flow, yoga flow podcast, bhakti flow, flow yoga, yogasutra, yoga, yogaondemand, yogaasana, yoga on demand, yoga class, online yoga class, yogaonline, yoga online, yoga practice online, free yoga, happyfreecarly, bhagavadgita, bhagavad gita, bhakti

precious human life: 75 min Jivamukti Open

This is a dynamic balancing and forward bending class, heron is the peak posture. We explore the teachings of the Dalai Lama's morning prayer:
“Today I am fortunate to have woken up, I am alive, I have a precious human life, I am not going to waste it. I am going to use all my energies to develop myself, to expand my heart out to others, to achieve enlightenment for the benefit of all beings, I am going to have kind thoughts towards others, I am not going to get angry or think badly about others, I am going to benefit others as much as I can.”

animal activism, bhakti, bhaktiyoga, community, connection, deep rest, health, jivamukti yoga, jivamukti, jivamukti yoga podcast, jivamuktipodcast, jivamuktiyoga, vinyasa, veganism, vinyasa podcast, wellness, yoga, yoga online, yogapodcastCarly BolandJuly 28, 2020dalailama, dalai lama, jivamukti, jivamuktiyoga, jivamukti yoga, jivamukti carly, jivamuktiyogaonline, jivamukti class, jivamuktivinyasa, jivamuktipodcast, jivamuktiopenlevel, jivamuktiyogapodcast, jivamuktiwithcarly, vinyasajivamukti, carly jivamukti, yogapodcastjivamukti, carly boland jivamukti, yoga podcast jivamukti, carly boland yoga, yoga podcast carly, yogawithcarly, happyfreecarly, yoga with carly, carly boland jivamukti yoga, yoga, yogaflow, yoga mom, yogaforall, yogaondemand, yoga on demand, yoga flow, yogaflowvinyasa, yogaflowjivamukti, vinyasa, vinyasa yoga, vinyasaflow, vinyasaclass, vinyasapodcast, vinyasapodcastyoga, vinyasaflowclass, vinyasayogapodcast, vinyasaflowpodcast, yoga vinyasa, yogavinyasa, vinyasajivamuktiyoga

60 minute Jivamukti Express: Light of Truth

with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. this class gives special focus to alignment, not only of our physical bodies, but of our thoughts words and actions as well.

bhakti, bhaktiyoga, community, connection, fitness, health, jivamukti, jivamukti yoga, jivamukti yoga podcast, jivamuktipodcast, jivamuktiyoga, spirituality, vinyasa, vinyasa podcast, wellness, yoga, yogapodcast, yoga onlineCarly BolandJuly 2, 2020houryoga, hourlongyogaclass, alighment yoga, alignment yoga, yoga, yogapodcast, yogaflow, yogaonline, yogaforall, yoga for detoxification, yoga practice, jivamukti, jivamuktiopenlevel, jivamukti class, jivamuktipodcast, jivamuktiyogapodcast, jivamuktiyoga, jivamuktiyogaonline, jivamukti yoga, jivamuktivinyasa, jivamuktiwithcarly, vinyasajivamukti, yogapodcastjivamukti, yoga podcast jivamukti, jivamukti carl, carly jivamukti, yoga with carly, yogawithcarly, happyfreecarly, vinyasa, vinyasa yoga, vinyasaflow, vinyasapodcast, vinyasaclass, vinyasaflowclass, vinyasayogapodcast

65 min jivamukti open express

with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience.

i hope you will enjoy your practice, and please share the link with anyone you feel may benefit.

compassion in a time of crisis

sometimes we must turn inward in order to truly show up for others. this class is a refreshing dynamic flow, with a hypnotic soundtrack. we move deep in to shoulders and hips, kurmasana is the peak posture. a block will be helpful.

inner-revolution Yin

90 minutes of bliss, deep relaxation, awakening the innerworkings of energy and fascia with beautiful music and poetry. Offered during a time of political un-rest, so we can rejuvinate, replenish, and pick up our practice as spiritual warriors, clear, sharp and ready to fight for the freedom of all living beings tomorrow.

unifing yoga nidra

Yoga Nidra for spiritual renewal.

Offered during a time of political un-rest, so we can rejuvinate, replenish, and pick up our practice as spiritual warriors, clear, sharp and ready to fight for the freedom of all living beings tomorrow.