Yin Yoga
s l o w d o w n
yin yoga incorporates gentle long held postures practiced with an attitude of compassionate acceptance to awaken the more Yin parts of our physical, emotional and spiritual selves.
by promoting the flow of energy (Qi) through the energy channels (meridians) of our deep Yin core we can help bring health to our bodies and balance to our busy Yang style lives.
HAPPY AND FREE FROM HOME
ONLINE ZOOM CLASSES
To Attend: Download the ZOOM app.
On your laptop, iPad or phone
Enter the ZOOM ID: 442 219 7930
Click on the link: https://zoom.us/j/4422197930
1st & 3rd SATURDAY Monthly 4:00PM
Pacific time, all classes by donation (offer as you can suggested $10-20) Venmo: @happyfreecarly PayPal: carlysatya@gmail.com
my Yin Yoga sessions incorporate mystical poetry and soothing sounds to create a cleansing experience for body mind and soul.
Sessions:
60 min- $100
90 min- $145
if you have any questions or concerns, please email me at carlyboland@gmail.com I'M HAPPY TO SERVE YOU!
