Saturday, November 2, 2024, 9:00 AM – 11:00 AM
The Jivamukti XL is a two-hour container for deep practice.
Jivamukti Yoga is a creative and powerful yoga method practiced in the Vinyasa style. The body postures (asanas) are strung together in connection with the breath in energetically meaningful sequences. Practicing the asanas, Sanskrit chanting, music, meditation, studying the ancient yogic scriptures and relaxation, make Jivamukti Yoga a holistic practice, which makes the energies vibrate on different levels. To create an inspiring teaching, the asana sequences are varied, musically underlaid and always different.
