The Living Practice: A Yogic Lifestyle Urban-Retreat

Saturday, January 18, 2025, 10:00 AM – 5:00 PM

Indigo Yoga
1512 Palos Verdes Mall
Walnut Creek, CA, 94597
United States

Join Vrinda for a soul nourishing, mindful-living one-day urban-retreat! Together we will take a deep dive into the foundational yogic teachings to replenish our often diminished wellspring, so that as we reintegrate with life's flow we have access to more tools in our yogic toolkit.

Purify: A New Year's Reset for Body, Mind & Spirit

Wednesday, January 1, 2025, 11:00 AM – 1:00 PM

The Green Yogi
2807 Telegraph Ave
Berkeley
United States

In this very special New Year’s Day Celebration we will cleanse the entire chakra system utilizing yoga asana (Vinyasa flowing form), pranayama (restriction of life-force in order to set it free), dhyana (meditation technology) and kirtan (ancient musical cleansing techniques). Plan to leave the practice cleansed and inspired, with take-home practices to jumpstart your yoga practice for 2025!