60 minute Jivamukti Express: Light of Truth

with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. this class gives special focus to alignment, not only of our physical bodies, but of our thoughts words and actions as well.

i hope you will enjoy your jivamukti expres practice, and please share the link with anyone you feel may benefit.

This class was recorded from my home as a Zoom call, from CA and around the globe. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

💛
Donations are greatly appreciated to keep things going financially while external work is on hold.

If you have the means donations can be made through Venmo $10 or pay what feels right to @happyfreecarly

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