On the auspicious day of Krishna Janmastami (appearance of Shri Krishna) we flowed through this dynamic Jivamukti Open level class, the asana is oriented around hip opening and balancing, Visvamitrasana (compass) and Eka Pada Koundianasana are the peak postures.
Read Morethe greatness of a person can be measured by how that person tolerates provoking situations. during a unprecedented time of quarantine, this Jivamukti Open level class builds up to mayurasana and strong backbending. class was offered on a day celebrating Nrsimha a benevolent Avatar of Vishnu, his encounter with young Prahlada inspires us to have a mood of gratitude, humility, compassion and love.
Read MoreThis practice goes deep to the roots of the Jivamukti Yoga method, the asana practice is robust and full, highlighting backbending, twisting. We are inspired by the Redwood trees to make it a priority to reach out to one another, in whatever way possible, to show our love and care in a deep and meaningful way..
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