beyond shelter: refuge in place

this practice goes deep to the roots of the Jivamukti Yoga method, the asana practice is robust and full, highlighting backbending, twisting. We are inspired by the Redwood trees to make it a priority to reach out to one another, in whatever way possible, to show our love and care in a deep and meaningful way.

Shri Krishnah Sharanam Mamah

I take refuge in the all-attractive Lord who is the true identity of all being.

This class was recorded from my home as a Zoom call, from CA and around the globe. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.
💛
Donations are greatly appreciated to keep things going financially while external work is on hold.

If you have the means donations can be made through
Venmo @happyfreecarly or PayPal carlysatya@gmail.com
suggested $10-$20 or pay what feels right to you

sharanammamah.jpg