a deep and heart centered yin yoga practice in celebration of independence, grab some pillows and lounge around as we open to our inner yin core.
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In order to have change in the world around us, we have to inspire change within us. The world outside of us is a manifestation of the world within us. This class has an emphasis on refining shapes which we are accustomed to, allowing a slight shift in perspective to bring a new world view.
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with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. this class gives special focus to alignment, not only of our physical bodies, but of our thoughts words and actions as well.
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