Posts tagged flip the script
flow and restore: the acorn 60 min
flow and restore: the acorn 60 min

this class starts with peace mantras and ends with peace meditation.

if you only have an hour and want to FEEL GOOD, this may be the fix for you.

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attitude reversing: Jivamukti Open 90 min
attitude reversing: Jivamukti Open 90 min

Sharon Gannon starts the November 2020 focus of the month with the sentence: The meaning of life is to drop all meanness.

you'll need a little wall-space to drop the storyline and flip the perspective for this class focusing on Inversions.

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