Posts tagged seeds of change
innerspark
innerspark

during tumultuous times, let’s breath, sweat and flow through it all. this is a rigorous class, we go deep in to opening the hips (ties with those we've had close relationships in the past), and some Vedic wisdom from Bhagavad Gita. the peak pose is Vatayanasana.

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Ripples
Ripples

This is a strengthening class, with variations of ardha chandra chapasana. If you’ve ever thrown a pebble on a pond it sends out these waves. As soon as they hit the border of the pond they start to come back to the original spot. So every action we’ve done in this life and past lives are inside this body. The results are the restrictions, the tightness, the closed mind. Let’s get free!

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animal activism, bhakti, bhaktiyoga, community, connection, fitness, health, jivamukti yoga, spirituality, veganism, wellness, yogaCarly Bolandripplesinstillwater, seeds of change, seeds of peace, jivamukti yoga, jivamukti, jivamuktiopenlevel, jivamuktiyoga, jivamuktiyogaonline, jivamukti class, jivamuktipodcast, jivamuktiyogapodcast, rejuvinate, karma, chakra, yoga, yogaondemand, yoga class, yogapodcast, yoga podcast, yogapodcastjivamukti, activisim, veganism