live where you fear to live

Inspired by the words of Rumi this class has a fair amount of twisting and binding along with strengthening and standing balancing asanas. You may like a strap for binding, and will need a cushion block or blanket for a subtle chest opening at the beginning of the class.


This class was recorded as Zoom a call. I call out the whole class also partially demonstrated.
During a time while we are mainly staying at home, let us stay connected through practice and reverence.
Join along and breathe with us.
💛
Donations are greatly appreciated to keep things going financially while external work is on hold.

If you have the means donations can be made through Venmo @happyfreecarly or
PayPal carlysatya@gmail.com
$10 or pay what feels right to you

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