scorpions nature: Jivamukti Open 90 min

sometimes the practice is about keping your cool in a challenging situation, this is a dynamic hipopening class where we work up towards yoga nidrasana, with the thru-line of developing our compassionate nature, when anxiety comes knocking at your door you don’t open it, or you open it but you open the back door too, right in and right out!

at the beginning of the practice we chant:

Lokah Samastah Sukino Bhavantu

may all beings everywhere be happy and free, and may the thoughts words and actions of my own life contribute in some way to that happiness and to that freedom for all.

this class was recorded from my home in CA as a Zoom call on November 21st, 2020, During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

💛

Please pass the link along to anyone you feel may benefit from the practice. Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo @happyfreecarly or PayPal carlysatya@gmail.com $10 or pay what feels right to you (minimum suggested $1)