dark night of the soul: Jivamukti Open 90 min

This is a dynamic flowing Jivamukti Open level class, the asana is oriented around hip opening and balancing, Svarga Dvijasana (bird of paradise) is the peak posture. we explore the role of the teacher, and situations of our life as teachings, through shining light on even the darkest corners of our hearts and minds.

at the beginning of the class we chant:

om ajnana-timirandhasya / jnananjana-salakaya
cakshur unmilitam yena / tasmai sri-gurave namah
I offer my respectful obeisances unto my spiritual master, who has opened my eyes, which were blinded by the darkness of ignorance, with the torchlight of knowledge. Intention: transforming darkness

This class was recorded from my home as a Zoom call on August 3, 2020, from CA and around the globe. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us. 💛

Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo $1 minimum, pay what feels right to @happyfreecarly