this is a well rounded Jivamukti Yoga class, with a focus on twisting. pฤลฤsana (noose) is the peak posture.
Read Morethis is a well rounded Jivamukti class, with a focus on heart opening backbends. natarajasana is the peak posture.
Read Morethis is a well rounded Jivamukti class, with a focus on hip opening and forwardbends. titibhasana is the peak posture.
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