this is a well rounded Jivamukti class, special emphasis on hip opening, all your bases are covered in just 60 minutes. with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. i hope you will enjoy your jivamukti express practice, and please share the link with anyone you feel may benefit.
Read Morethis is a well rounded Jivamukti class, with a focus on balancing. garudasana and bakasana are the peak postures.
Read Morethis is a well rounded Jivamukti class, with a focus on strengthening, balancing & backbends. ardha chandra chapasana is the peak posture.
Read Morethis is a well rounded Jivamukti class, with a focus on heart opening backbends. natarajasana is the peak posture.
Read Morethis is a well rounded Jivamukti class, with a focus on hip opening and forwardbends. titibhasana is the peak posture.
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