Yin & Rest

THE PRACTICE OF YIN YOGA IS A WONDERFUL TOOL TO EMBRACE OUR SOFTER, INTUITIVE SIDE. IT HELPS TO STRENGTHEN OUR INTUITION, WHICH LEADS TO MORE COURAGE TO FOLLOW OUR HEART AND LIVE OUR DREAMS. YOU CAN LEARN TO MAKE CHOICES BY OBSERVING MORE CLEARLY, BY ACCEPTING AND EMBRACING CHANGE.

Om purnam adah purnam idam purnat purnam udachyatepurnasya purnam adaya purnam evavashishyate
That is whole. This is whole. From the whole the whole becomes manifest. From the whole when the whole is negated, what remains is again the whole
.

This class was recorded as Zoom a call. I call out the whole class also partially demonstrated.
During a time while we are mainly staying at home, let us stay connected through practice and reverence.
Join along and breathe with us.
💛
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$10 or pay what feels right to you

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