start from the heart: Jivamukti Open 75 min

sewing seeds of peace in our hearts, this class orients around back bending and peace, you will not regret practicing today.

at the beginning of the class we chant:

SARVEṢĀṀ SVASTIR BHAVATU SARVEṢĀṂ ŚĀNTIR BHAVATU
SARVEṢĀṂ PŪRṆAṂ BHAVATU SARVEṢĀṂ MAṆGALAṀ BHAVATU

MAY AUSPICIOUS BE UNTO ALL. MAY PEACE BE UNTO ALL.
MAY FULLNESS BE UNTO ALL. MAY PROSPERITY BE UNTO ALL

This class was recorded from my home in CA as a Zoom call on September 17th, 2021, During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

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Please pass the link along to anyone you feel may benefit from the practice. Donations are greatly appreciated to keep things going financially while external work is on hold. (offer as you can suggested $5-20) Venmo: @happyfreecarly PayPal: carlysatya@gmail.com (minimum suggested $1 in reciprocity). More