strong all around vinyasa flow, wisdom from the Hopi Elder’s and Dr. Martin Luther King Jr.
a strap and blocks may be helpful.
peace mantras, back bends and flying crow, come join us for a dynamic Jivamukti Open level practice.
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lokāh samastāh sukhino bhavantu may all beings everywhere be happy and free
all round Jivamukti class full of heart.
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there are atoms of air in our lungs that were once in the lungs of everyone who has ever lived and is living now. we are breathing eachother. deep grounding Jivamukti class, come get connected.
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