Backbending: Jivamukti Open 90min

based on the jivamukti classic backbending class, this is a dynamic offering from my open heart to yours!

at the beginning of the class we chant:

Lokah samastah sukhino bhavantu

May all beings everywhere be happy and free. And may the thoughts, words and actions of my own life contribute, in some way, to that happiness and to that freedom for all.

this class was recorded from my home in CA as a Zoom call on November 18st, 2020, During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

💛

Please pass the link along to anyone you feel may benefit from the practice. Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo @happyfreecarly or PayPal carlysatya@gmail.com $10 or pay what feels right to you (minimum suggested $1)