Human Integration Yin Yoga

Yin yoga is a meditative practice of reconnection and surrender. Get cozy and restore to your full potential. Exploring the vast territory within. Heart, lung and small intestine meridians are touched on in this expansive heart opening practice. Opening to journey inward.

At the beginning of the practice we chant;

Lokah Samasta Sukhinoh Bhavantu.

May all beings everywhere be happy and free and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all

This class was recorded from my home in CA as a Zoom call on March 6th, 2021, During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

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Please pass the link along to anyone you feel may benefit from the practice. Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo @happyfreecarly or PayPal carlysatya@gmail.com $10 or pay what feels right to you (minimum suggested $1)