begininglesness and endlessness: 85 min Jivamukti Open

This is a dynamic Jivamukti Open level class, the asana is oriented around opening the hips and the feet, 1/2 lotus tip-toe squat is the peak posture. we explore the teaching of OM, as a person exercises compassion as a practice, they get better at it, and the result is they grow into humility, a direction away from selfish ego concerns.

This class was recorded from my home as a Zoom call on July 31, 2020, from CA and around the globe. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

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Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo $1 minimum, pay what feels right to @happyfreecarly