Jivamukti Open Level Class (60 minute express)

this is a well rounded Jivamukti class, all your bases are covered in just 60 minutes. with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. i hope you will enjoy your jivamukti express practice, and please share the link with anyone you feel may benefit.

if you choose to play the playlist along it can be found here or by searching spotify for my account, Carly Boland "tolerant as a tree"

This class was recorded from my home as a Zoom call, from CA and around the globe. I call out and demonstrate the whole class. During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

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Donations are greatly appreciated to keep things going financially while external work is on hold. (offer as you can suggested $5-20) Venmo: @happyfreecarly PayPal: carlysatya@gmail.com More information about my class schedule and more recorded classes can be found at happyfreecarly.com