Live to Serve: Jivamukti Express, 60 minutes

with all the demands of life, sometimes an hour is all that is needed for a full and complete, well rounded jivamukti yoga experience. this class gives special focus to alignment, not only of our physical bodies, but of our thoughts words and actions as well, in developing the humble mood of service. i hope you will enjoy your jivamukti express practice, and please share the link with anyone you feel may benefit.

at the beginning of the practice we chant:

Lokah Samastah Sukhino Bhavantu

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

This class was recorded from my home as a Zoom call, from CA and around the globe. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

💛

Donations are greatly appreciated to keep things going financially while external work is on hold. If you have the means donations can be made through Venmo $10 or pay what feels right to @happyfreecarly