Posts tagged practice
Jivamukti Yoga 75 min Open level class with Carly, emphasizing sidebending.

this is a well rounded Jivamukti class, with a focus on rainbow like shapes in all directions, particularly sidebending. compass is the peak posture.

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Jivamukti Yoga Open level class with Carly, emphasizing balancing and backbends.

this is a well rounded Jivamukti class, with a focus on strengthening, balancing & backbends. ardha chandra chapasana is the peak posture.

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