transforming fear: Jivamukti Open Level 90 Minutes

This class was recorded from my home as a Zoom call, from CA and beyond. I call out the whole class and partially demonstrated (it was a video call). During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.
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you may wish to have a strap (or belt) for some binding, bird of paradise is the peak pose
Donations are greatly appreciated to keep things going financially while external work is on hold.

If you have the means donations can be made through Venmo $10 or pay what feels right to @happyfreecarly