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Yoga with Vrinda Priti

weekly practice schedule

YOGA IN Real Life

JIVAMUKTI YOGA OPEN

TUESDAY 6:15 PM (green yogi MLK)

THURSDAY 6:15 PM (green yogi tele)

FRIDAY 11:00 AM (the green yogi MLK) and via zoom

SUNDAY 9:00 AM (indigo)

Yin Yoga

SECOND SUNDAY MONTHLY 11:00 AM (indigo)

at bhakti Sf in san Francisco, registration is through Bhakti SF

at Indigo Yoga in Walnut Creek, registration is through their system at my indigo yoga

At the green yogi in Berkeley, REgistration is through the green yogi

HAPPY AND FREE FROM HOME

ONLINE ZOOM CLASSES

WELCOME TO THE VIRTUAL SHALA!

please enjoy recorded podcast & video classes, and dive into the journey within!

Join & meet yogis from all corners of the globe for these uplifting online yoga gatherings.

To Attend: Download the ZOOM app.
On your laptop, iPad or phone

zoom meeting number: 282 677 1720 or click through with this code

JIVAMUKTI OPEN

FRIDAY 11 AM PACIFIC 75 min (click to join)

all listings are Pacific time, my classes sliding scale (offer as you can suggested $10-20 MINIMUM $2 as a token of reciprocity)
Venmo: @happyfreecarly PayPal: carlysatya@gmail.com

In the park details Here

JIVAMUKTI YOGA OPEN

SATURDAY JUNE 11th 10:00 AM

Shtira-sukham asanam PYS 2.46

The connection to the earth should be steady and joyful, if the practitioner desires Yoga.
-- Sharon Gannon, Co-Founder Jivamukti Yoga

 

Jivamukti Yoga

Jivamukti Yoga is a dynamic integrative vinyasa practice weaving together asana, yoga philosophy, and meditation in a way that brings mindfulness, steadiness, and joy to our lives. 

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suffering is a result of seeing yourself as a victim to what life brings. to be happy and free, we must do all we can to bring that to others. Through  consistent and detached practice, we look at our connection, to others, to ourselves, and allow the mind to clear out the warped vision that keeps us in a state of suffering.

-Vrinda Priti

Meditation

in a world of mass distraction taking the time to be still is of utmost importance.

combining ancient wisdom with scientific techniques to rewire your way of seeing the world, cultivate compassion, develop emotional intelligence and show up more fully for yourself and loved ones.

 
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Vrinda draws upon her extensive knowledge of the human body and the emotional body to create a transformative experience. She is passionately driven to teach beautiful, thoughtfully planned classes, where she encourages a sense of community and belonging. In her classes I have not only made tremendous gains in my physical body and practice, but have also experienced emotional healing and release.

-Emma Leigh, education specialist.

 

Breathwork

the ease with with we breathe represents the ease with which we live

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Reiki

Reiki is a simple, natural and safe method of spiritual healing and self-improvement. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. Uplift yourself, uplift the world.

 

 

Ahimsa

A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings -Jivamukti Yoga

 

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