Jivamukti Open level class with Carly, emphasizing balancing.

this is a well rounded Jivamukti class, with a focus on balancing. garudasana and bakasana are the peak postures. if you choose to play the playlist along it can be found here: playlist or by searching spotify for my account, Carly Boland, "I love you like I love myself"

This class was recorded from my home as a Zoom call, from CA and around the globe. I call out and demonstrate the whole class.

During a time while we are mainly staying at home, let us stay connected through practice and reverence. Join along and breathe with us.

💛

Donations are greatly appreciated to keep things going financially while external work is on hold. (offer as you can suggested $5-20) Venmo: @happyfreecarly PayPal: carlysatya@gmail.com