holiday season is upon us, please enjoy this hip and heart opening Jivamukti Open Level class with beautiful teachings drawn from Sharon Gannon's beautiful book Yoga & Veganism: The Diet of Enlightenment.

“The miracle of being an instrument of kindness, is the most powerful of all”. – Radhanath Swami

animal activism, bhakti, bhaktiyoga, community, connection, fitness, hatha podcast, jivamukti, health, jivamukti yoga, jivamukti yoga podcast, jivamuktipodcast, patanjali, jivamuktiyoga, spirituality, veganism, vinyasa, vinyasa jivamukti, vinyasa podcast, wellness, yoga, yoga on demand, yoga online, yoga podcast, yogapodcastCarly BolandNovember 23, 2020jivamukti, jivamuktiyogapodcast, jivamuktiyoga, jivamukti yoga, jivamukti carly, jivamukti express, jivamuktipodcast, jivamuktiopenlevel, jivamuktiexpress, jivamuktiyogaonline, jivamukti class, jivamuktiwithcarly, jivamuktivinyasa, jivamuktiyogaflow, carly jivamukti, yogabydonation, yogaonline, yoga online, yoga, yoga podcast vinyasa flow, vinyasayogapodcast, vinyasaflowpodcast, vinyasa, vinyasaclass, vinyasapodcast, vinyasaflowclass, vinyasaflowyoga, vinyasapodcastyoga, vinyasa yoga, vinyasaflow, vinyasajivamuktiyoga, vinyasajivamukti, yogavinyasa, yoga vinyasa, bhakti vinyasa, yogaflowvinyasa, yoga podcast vinyasa, patanjali, yoga sutra, ahimsa, vegan, veganism, compassion in action, ehical lifestyle, yogasutra, yogaflow, yogaforall, yoga flow, yogaasana, yogaflowjiva, yogaflowjivamukti, yogaclass, yoga class

humble as a blade of grass

This class builds heat with some balancing postures at the beginning and then ends up cooling down with a deep pranayama practice to slide us in to savasana and meditation. Appropriate for all levels, share the link and practie with a friend.

bhakti, bhaktiyoga, community, connection, deep rest, fitness, health, jivamukti, jivamukti yoga, jivamukti yoga podcast, jivamuktipodcast, jivamuktiyoga, relaxation, spirituality, veganism, wellness, yoga, yoga online, yogapodcast, bhagavad gitaCarly BolandJuly 9, 2020siksastakam, trinadapisunechena, jiv jago, jivjago, jivamukti, jivamuktiopenlevel, jivamukti carly, carly boland jivamukti, carly boland yoga, jivamuktiyoga, jivamukti yoga, jivamuktiyogaonline, jivamuktivinyasa, jivamukti class, jivamuktipodcast, jivamuktiwithcarly, jivamuktiyogapodcast, rejuvinate, carly jivamukti, vinyasajivamukti, yogapodcastjivamukti, yoga podcast jivamukti, vegan, vinyasa, vinyasaflow, vinyasa yoga, veganism, vinyasaclass, vinyasapodcast, vinyasayogapodcast, vinyasaflowclass, savasana, vinyasaflowpodcast, yogaflow, yogaonline, yoga mom, yogaforall, yoga, yoga on demand, yogaondemand, yoga podcast, yoga podcast carly, bhagavad gita

compassion in a time of crisis

sometimes we must turn inward in order to truly show up for others. this class is a refreshing dynamic flow, with a hypnotic soundtrack. we move deep in to shoulders and hips, kurmasana is the peak posture. a block will be helpful.

innerspark

during tumultuous times, let’s breath, sweat and flow through it all. this is a rigorous class, we go deep in to opening the hips (ties with those we've had close relationships in the past), and some Vedic wisdom from Bhagavad Gita. the peak pose is Vatayanasana.

Ripples

This is a strengthening class, with variations of ardha chandra chapasana. If you’ve ever thrown a pebble on a pond it sends out these waves. As soon as they hit the border of the pond they start to come back to the original spot. So every action we’ve done in this life and past lives are inside this body. The results are the restrictions, the tightness, the closed mind. Let’s get free!